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#2
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Good Start!
I, too, am restarting.
Why/ Because I see the consequences of carrying extra weight on your frame as you get older. I work in a Nursing Home and I see the health problems first hand. It's heartbreaking to see really wonderful people limited physically by health issues in the later years. I do not want to stuggle to do the simple basic things of life. I must make changes now. |
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